The Secret Soundbath

A DAY RETREAT IN THE COTSWOLDS

1ST SEPTEMBER 2019

WHAT'S THE SECRET?

Just for fun the location is secret - a beautiful and relaxing space in the Cotswolds. The directions will be sent to you just prior to the day.

WHO IS THE DAY FOR?

* anyone with a curiosity about Sound Healing and the gongs and would like to learn more

* those familiar with Sound Healing who would like to deepen their connection with the gongs

* tired people in need of time and space to relax and refresh

HOW WILL I BENEFIT?

You'll learn something new, rest in meditation with the gongs, be nourished by good food, and enjoy a beautiful environment.  Sound Baths can help reduce stress and anxiety through deep relaxation, soothe tensions and energy blocks in the body, and help you reconnect to a deeper sense of self

THE RETREAT PROGRAMME

10am-10.30am        Arrive and Connect

10.30am-12pm        Our guest speaker is Phil McNamara, the UK's leading voice on the history of the gongs, and author of 'Gongs and Tam Tams'. Phil will guide you through the fascinating history of the gongs and bring you up to date with what's new in the world of Sound Healing.  An opportunity for Q&A's.

12pm-1pm               Guided meditation/nature walk

1pm-2pm                  Lunch

2pm-3.30pm            Sound Bath with the Gongs

3.30pm-4pm            Tea and cake

4pm                           Close of the Day
DETAILS:
DATE AND TIME:     Sunday 1st September 10am-4pm
LOCATION                Secret - details after booking
CAPACITY:               20 places
PRICE:                      £115 full day, two course vegetarian lunch, tea and cake
HOW TO BOOK       07752 006930 karen@karenbresloff.com
*There are some contra-indications for Sound healing so if you have any health issues you would like to talk over before booking then please speak to me.