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One Day Retreat - Trauma Recovery

A one-to-one day retreat for individuals wishing to deepen their therapy journey in their recovery from trauma and PTSD. Karen creates a safe space for a programme of intensive work.

One Day Retreat - General

A one-to-one day retreat for those seeking time out from their usual routines and responsibilities while being held in conversation, exploring the issues that block you from moving forward, and setting intentions for change.


One Day Retreats are available on Friday and Saturday's, 10am-5pm by appointment.  Cost is £375 with lunch, drinks and snacks provided.